How to handle rejection in dating
Most rejections have much more to do with compatibility and chemistry than they do with any specific shortcoming or flaw.Even if you seemed to click with the other person, the reality is, you just didn’t click enough.Fortunately, there are three steps you can take to ease the emotional pain you’re bound to feel after being rejected: Argue with self-criticism.Although it’s natural to feel self-critical after a rejection, there is little point in ‘going there’.Maybe your significant other isn't giving you enough attention. Not as long as you understand one thing: While people can sometimes force you to do things, what they cannot do is force you to think things. You are in control of the way you react, the way you feel, your emotions, the way you think. If you believe that you are being rejected, then you probably are. Last time I checked, there were over 7 billion people in this world.Maybe he or she has a tendency to cancel plans and always gives you a reason why, but never one you want to fully accept as truth. It's not that you don't want to be rejected; you don't want to rejected. I say tell him to go f*ck himself, and give someone else a shot at being your life partner.The best way to revive your self-esteem is to remind yourself of qualities and attributes you possess that you believe are valuable.Specifically, make a list of qualities you have that are important in dating and relationships such as being loyal, caring, supportive, considerate, a good listener, a great cook, a good kisser, and as many others as you can think of.
Therefore, there is utterly no point in trying to blame yourself or any perceived flaw you might have.Unless the person looked you in the eye and said something specific such as, “Sorry, I’m just not into dimples,” chalk it up to insufficient chemistry.And if they give you the, “It’s not you, it’s me,” speech — believe them.Choose one of these attributes and write a brief essay (a paragraph or two) about why the quality matters to you, why a future partner would find it valuable, how you’ve expressed it in past dating or relationship scenarios, or how you would do so in the future.Write one or two essays a day until you feel better about yourself.